Seafood en papillote with saffron potatoes

Seafood en papillote with saffron potatoes

3.2 6 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

fresh flat-leaf parsley leaves only
2 sprigs
water
500 g
salt
1 ½ tsp
new baby potatoes peeled and cut into halves (approx. 8)
300 g
saffron
2 pinches
firm white fish fillets (see Tips)
4
unsalted butter cut into pieces
40 g
vermouth (see Tips)
20 g
pouring (whipping) cream
20 g
frozen peas to taste
50 - 80 g
ground black pepper
2 pinches
fresh mussels debearded and cleaned (see Tips)
20

难易度

初级

营养价值每 1 portion

钠 703.1 mg

蛋白质 36.7 g

热量 1315.5 kJ / 313.2 kcal

脂肪 12.8 g

纤维 2.6 g

饱和脂肪 7.3 g

碳水化合物 11.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Mussels in turmeric and ginger broth

20 min

Creamy "Cambodian" style fish curry

40 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1 h 30 min

Curried pickled fish

49 h

Simple steamed salmon

30 min

Pasta alla puttanesca

35 min

Prawn cocktail with gin-pickled cucumbers

40 min

Curry laksa

45 min

Coconut turmeric fish curry

40 min

Prawn and noodle stir-fry

25 min

Coconut fish curry

1 h 10 min

Mediterranean vegetable bake

50 min

显示所有