难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 500 g water
- 1 ½ tsp salt
- 300 g new baby potatoes, peeled and cut into halves (approx. 8)
- 2 pinches saffron
- 4 firm white fish fillets (see Tips)
- 40 g unsalted butter, cut into pieces
- 20 g vermouth (see Tips)
- 20 g pouring (whipping) cream
- 50 - 80 g frozen peas, to taste
- 2 pinches ground black pepper
- 20 fresh mussels, debearded and cleaned (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 1315.5 kJ / 313.2 kcal
- 蛋白质
- 36.7 g
- 碳水化合物
- 11.5 g
- 脂肪
- 12.8 g
- 饱和脂肪
- 7.3 g
- 纤维
- 2.6 g
- 钠
- 703.1 mg
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