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Seafood en papillote with saffron potatoes

Seafood en papillote with saffron potatoes
3.4 7 评分
准备工作 15 分钟
总数 35 分钟
4 portions
马上体验

食材

  • fresh flat-leaf parsley leaves only
    2 sprigs
  • water
    500 g
  • salt
    1 ½ tsp
  • new baby potatoes peeled and cut into halves (approx. 8)
    300 g
  • saffron
    2 pinches
  • firm white fish fillets (see Tips)
    4
  • unsalted butter cut into pieces
    40 g
  • vermouth (see Tips)
    20 g
  • pouring (whipping) cream
    20 g
  • frozen peas to taste
    50 - 80 g
  • ground black pepper
    2 pinches
  • fresh mussels debearded and cleaned (see Tips)
    20

难易度

初级

营养价值 每 1 portion

钠 703.1 mg
蛋白质 36.7 g
热量 1315.5 kJ / 313.2 kcal
脂肪 12.8 g
纤维 2.6 g
饱和脂肪 7.3 g
碳水化合物 11.5 g

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马上体验 更多信息

还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

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