设备与配件
Flaky salmon pie with herb dressing
准备工作 20 分钟
总数 40 分钟
6 portions
食材
Salmon filling
-
eschalot1
-
fresh long red chilli trimmed1
-
pickled capers drained1 tbsp
-
Greek-style natural yoghurt200 g
-
ground black pepper2 pinches
-
eggs2
-
hot smoked salmon flaked into bite-size pieces300 - 400 g
-
olive oil spray (see Tip)
-
filo pastry8 sheets
-
panko breadcrumbs3 tbsp
-
sesame seeds2 tsp
Herb dressing
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh basil leaves only5 sprigs
-
garlic clove1
-
salt2 pinches
-
extra virgin olive oil60 g
-
lemon juice20 g
难易度
初级
营养价值 每 1 portion
钠
867.8 mg
蛋白质
24.7 g
热量
1837.7 kJ /
437.6 kcal
脂肪
28.3 g
纤维
5.5 g
饱和脂肪
4.7 g
碳水化合物
19 g
您可能还喜欢...
显示所有Mussels in turmeric and ginger broth
20 分钟
Creamy "Cambodian" style fish curry
40 分钟
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1小时 30 分钟
Curried pickled fish
49小时
Simple steamed salmon
30 分钟
Pasta alla puttanesca
35 分钟
Prawn cocktail with gin-pickled cucumbers
40 分钟
Curry laksa
45 分钟
Coconut turmeric fish curry
40 分钟
Prawn and noodle stir-fry
25 分钟
Coconut fish curry
1小时 10 分钟
Mediterranean vegetable bake
50 分钟