跳至主要内容 搜索
Steamed fish fillets in a creamy leek sauce

Steamed fish fillets in a creamy leek sauce
4.3 114 评分
准备工作 10 分钟
总数 35 分钟
4 portions
马上体验

食材

  • hot water
    500 g
  • potatoes (approx. 500 g), peeled and cut into cubes (1 cm)
    4
  • olive oil for greasing
  • firm white fish fillets cut into pieces (6 cm - see Tips)
    4
  • salt
    ½ tsp
  • ground black pepper to taste
    ¼ tsp
  • eschalots
    2
  • unsalted butter
    50 g
  • leeks white part only, cut into thin slices (5 mm)
    300 g
  • white wine
    50 g
  • gluten free cornflour (see Tips)
    1 tsp
  • thickened cream
    200 g
  • fresh flat-leaf parsley leaves only, chopped for garnishing
    2 sprigs

难易度

初级

营养价值 每 1 portion

钠 753.3 mg
蛋白质 36.6 g
热量 2290.6 kJ / 545.4 kcal
脂肪 33.9 g
纤维 5.9 g
饱和脂肪 20.6 g
碳水化合物 21.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Steamed red curry fish (Matt Sinclair)

4.5(173)

30min

Tuna sushi rolls

4.3(20)

1h 25min

Scallops with pea purée

4.8(117)

25min

Salmon with yoghurt dressing

4.6(62)

55min

Calamari tray bake with pil pil and risoni

4.7(16)

1h

Mussels in white wine and cream sauce

4.6(64)

45min

Ruby kingfish with citrus yoghurt dressing

4.4(5)

2h 30min

Chilli garlic prawns

4.6(153)

10min

Fish tacos with Kewpie mayonnaise

4.4(58)

1h 30min

Layered meal: Broccoli pea soup, salmon and veggies

3.8(4)

1h 25min

Salmon and mushroom rice

4.6(7)

40min

Octopus with gnocchi, capsicum and green mojo sauce

3.5(2)

1h 50min

 显示所有