设备与配件
Chilli lime prawns with soba noodles
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
fresh long red chillies trimmed, cut into halves and deseeded, if preferred, to taste1 - 2
-
limes juiced, to taste1 - 2
-
fish sauce40 g
-
peanut oil60 g
-
fresh basil leaves only, plus extra for garnishing2 sprigs
-
hot water1000 g
-
green asparagus trimmed and cut into pieces (3 cm)2 bunches
-
peeled raw prawns with tails intact (approx. 20 - see Tips)450 - 500 g
-
soba noodles270 g
难易度
初级
营养价值 每 1 portion
钠
1827.5 mg
蛋白质
35.8 g
热量
2154 kJ /
512.9 kcal
脂肪
17.2 g
纤维
8 g
饱和脂肪
3.2 g
碳水化合物
49.1 g
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