设备与配件
Chilli lime prawns with soba noodles
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
fresh long red chillies trimmed, cut into halves and deseeded, if preferred, to taste1 - 2
-
limes juiced, to taste1 - 2
-
fish sauce40 g
-
peanut oil60 g
-
fresh basil leaves only, plus extra for garnishing2 sprigs
-
hot water1000 g
-
green asparagus trimmed and cut into pieces (3 cm)2 bunches
-
peeled raw prawns with tails intact (approx. 20 - see Tips)450 - 500 g
-
soba noodles270 g
难易度
初级
营养价值 每 1 portion
钠
1827.5 mg
蛋白质
35.8 g
热量
2154 kJ /
512.9 kcal
脂肪
17.2 g
纤维
8 g
饱和脂肪
3.2 g
碳水化合物
49.1 g
您可能还喜欢...
显示所有Gruyère salmon patties with salad
1小时 20 分钟
Braised cabbage and leek with steamed salmon
45 分钟
Jambalaya
35 分钟
Layered meal: Broccoli pea soup, salmon and veggies
1小时 25 分钟
Salmon and mushroom rice
40 分钟
Octopus with gnocchi, capsicum and green mojo sauce
1小时 50 分钟
Moules Marinière (mussels)
35 分钟
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35 分钟
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35 分钟
Deluxe seafood pie
1小时
Lemon garlic salmon with green bean gremolata
2小时 25 分钟
Baked salmon with spiralized zucchini
30 分钟