设备与配件
Mussels in turmeric and ginger broth
准备工作 10 分钟
总数 20 分钟
4 portions
食材
-
spring onions/shallots cut into halves3
-
garlic cloves2
-
fresh kaffir lime leaves2
-
lemongrass cut into thirds1 stalk
-
sesame oil20 g
-
piece fresh ginger peeled5 cm
-
palm sugar (1-2 cm)1 cube
-
fresh coriander roots and stalks for broth, leaves reserved for garnishing10 sprigs
-
fresh long red chilli deseeded if preferred, plus extra, thinly sliced for garnishing1
-
ground turmeric¾ tsp
-
coconut milk400 g
-
water500 g
-
Chicken stock paste to taste (see Tips)1 - 2 tsp
-
fresh mussels scrubbed and debearded1000 g
-
fish sauce1 tsp
-
lime juice (approx. 1 lime)20 g
难易度
初级
营养价值 每 1 portion
钠
331 mg
蛋白质
11 g
热量
1313.2 kJ /
312.7 kcal
脂肪
24.3 g
纤维
5.6 g
饱和脂肪
13.5 g
碳水化合物
11.5 g
您可能还喜欢...
显示所有Hearty seafood chowder
1h
Salmon en croute
50min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Salmon and mushroom rice
40min
Steamed white fish with chermoula and mulligatawny soup
1h
Octopus with gnocchi, capsicum and green mojo sauce
1h 50min
Moules Marinière (mussels)
35min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35min
Deluxe seafood pie
1h
Lemon garlic salmon with green bean gremolata
2h 25min
Baked salmon with spiralized zucchini
30min