
装置与配件
Pear and peach crumble
准备工作 25 分钟
总数 50 分钟
6 portions
食材
Crumble
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wholemeal plain flour70 g
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plain flour120 g
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light brown sugar100 g
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unsalted butter cold and cut into pieces, plus extra for greasing100 g
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baking powder1 tsp
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rolled oats50 g
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flaked almonds50 g
Peach and pear filling
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orange zest only, no white pith1
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light brown sugar30 g
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pears peeled, cored and cut into quarters600 g
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ground cinnamon1 tsp
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canned peaches drained (approx. 245 g after draining)410 g
营养价值 每 1 portion
热量
504 kcal /
2117 kJ
蛋白质
7 g
脂肪
22.6 g
碳水化合物
63.2 g
纤维
8 g
饱和脂肪
11.3 g
钠
62.1 mg