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Whitebait fritters

Whitebait fritters
4.0 14 评分
准备工作 30 分钟
总数 35 分钟
12 pieces
马上体验

食材

  • whitebait
    500 g
  • plain flour
    2 tbsp
  • baking powder
    ¼ tsp
  • egg whites
    3
  • egg yolks
    3
  • sea salt
    2 pinches
  • ground black pepper
    2 pinches
  • olive oil to shallow fry
  • fresh flat-leaf parsley leaves only, to garnish
  • lemon cut into wedges to serve
  • aioli to serve (see Tips)
  • bread of choice, sliced to serve

难易度

初级

营养价值 每 1 piece

钠 39.5 mg
蛋白质 7.1 g
热量 352.1 kJ / 84.2 kcal
脂肪 5 g
纤维 0.1 g
饱和脂肪 0.3 g
碳水化合物 2.5 g

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还收录在

Kiwi creations from New Zealand 16 道食谱
澳大利亚和新西兰

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