设备与配件
Ayam Madu Berempah (Honey Spiced Chicken)
准备工作 5 分钟
总数 30 分钟
6 portions
食材
-
dried chillies deseeded, soaked to soften5
-
shallots30 g
-
garlic cloves10 g
-
fresh ginger15 g
-
water20 g
-
cooking oil50 g
-
ground black pepper½ tsp
-
ground cardamom½ tsp
-
ground cinnamon½ tsp
-
chicken wings (approx. 10 wings), halved at joint900 g
-
50 g tomato ketchuptomato purée50 g
-
brown sugar1 tbsp
-
salt1 tsp
-
honey20 g
难易度
初级
营养价值 每 1 portion
蛋白质
44 g
热量
1690 kJ /
404 kcal
脂肪
20 g
纤维
0.9 g
碳水化合物
10 g
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