
装置与配件
Maple and Spice Glazed Ham
准备工作 25 分钟
总数 2小时 20 分钟
6 portions
食材
Ham
-
pork shoulder, boneless smoked (picnic ham) (approx. 1.5 kg-1.6 kg)1
-
cloves plus an extra charge for decoration1 tsp
-
bay leaf, dried1
-
allspice, ground1 tsp
-
black peppercorns1 tbsp
-
water to cover ham
-
salt1 ½ tsp
Spicy Maple Glaze
-
dark brown sugar80 g
-
Dijon mustard½ tbsp
-
dried rosemary, chopped1 tsp
-
ground cloves2 pinches
-
ground cinnamon2 pinches
-
maple syrup150 g
营养价值 每 1 portion
热量
498.2 kcal /
2093.8 kJ
蛋白质
41.3 g
脂肪
18 g
碳水化合物
41.8 g
饱和脂肪
5.8 g
钠
2138.4 mg