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Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns
4.4 126 评分
准备工作 25 分钟
总数 3小时
6 portions
马上体验

食材

Steamed buns
  • olive oil for greasing
  • water
    300 g
  • dried instant yeast or 30 g fresh yeast, crumbled
    3 tsp
  • plain flour
    500 g
  • sea salt
    2 tsp
Pulled pork and apple
  • boneless pork shoulder
    1000 - 1200 g
  • olive oil plus extra to rub over crackle
    40 g
  • sea salt
    1 tsp
  • garlic cloves
    3
  • red onion (approx.120 g), cut into halves
    1
  • carrot (approx. 110 g), cut into quarters
    1
  • celery stalks (approx. 80 g), cut into quarters
    2
  • fennel bulb (approx. 80 g), trimmed and thinly sliced
    ½
  • Granny Smith apples core removed and cut into eighths
    2
  • ground smoked paprika
    2 tsp
  • mustard powder
    1 tsp
  • dried chilli flakes
    ½ tsp
  • brown sugar
    1 tbsp
  • apple cider vinegar
    50 g
  • white wine vinegar
    30 g
  • treacle
    50 g
  • Chicken stock paste (see Tips)
    1 tbsp
  • tomato paste
    1 tbsp
  • full cream milk for brushing
    1 - 2 tbsp
  • mixed salad greens to serve

难易度

中级

营养价值 每 1 portion

钠 1497.6 mg
蛋白质 48.9 g
热量 3744.8 kJ / 891.7 kcal
脂肪 40.7 g
纤维 7 g
饱和脂肪 12.8 g
碳水化合物 80.1 g

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All-in-one meals 11 道食谱
澳大利亚和新西兰

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