难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Lamb
- 3 sprigs fresh rosemary, leaves only
- 1500 - 2000 g lamb leg, bone in
- fine sea salt, to taste
- ground black pepper, to taste
- 2 garlic cloves, sliced
- vegetable oil, for brushing
Mint Sauce
- 20 g fresh mint leaves
- 130 g cider vinegar
- 50 g caster sugar
Vegetables
- 500 g water
-
1
tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l), crumbled - 800 g potatoes, peeled, halved or quartered if large
- 600 g butternut squash, peeled, diced (2 cm)
- 300 g sugar snap peas
- 营养价值
- 每 1 portion
- 热量
- 2614 kJ / 624 kcal
- 蛋白质
- 37 g
- 碳水化合物
- 40 g
- 脂肪
- 34 g
- 纤维
- 6 g
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