难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pastry
- 200 g plain flour
- 75 g unsalted butter cold, diced
- 45 g water
- 2 pinches fine sea salt
Filling
- 15 g olive oil
- 150 g onions, quartered
- 80 g sun-dried tomatoes in oil, drained
- 150 g fresh spinach leaves
- 170 g milk
- 3 large eggs
- 1 pinch ground nutmeg
- ½ tsp fine sea salt
- 1 - 2 pinches ground black pepper
- 150 g goat's cheese, sliced (1 cm)
- 营养价值
- 每 1 slice
- 热量
- 1330 kJ / 318 kcal
- 蛋白质
- 11.8 g
- 碳水化合物
- 25.5 g
- 脂肪
- 17.5 g
其他推荐食谱
显示所有Maple-glazed Carrots
45 Min
Leek and Lancashire Cheese Quiche
2h 15min
Aloo Gobi (Bombay Potatoes with Cauliflower)
50min
Sumac-spiced Houmous
5min
Festive Nut Roast Wreath
2h
Caramelised Onion and Goat's Cheese Tarts
1h 5min
Cauliflower Cheese
50min
Potato Pancakes
45 Min
Mushroom Wellington
2h 20min
Artisan Plant Pizza
35min
Vegetable Biryani
50min
Leftover Curry
1h 10min