难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Mushroom Wellington
- 2 Tbsp olive oil, plus 40 g
- 4 portobello mushrooms
- 600 g onions, quartered
- 10 g fresh thyme leaves
- 2 tsp fine sea salt, plus 1 pinch
- 1 tsp ground black pepper, plus 1 pinch
- 300 g fresh baby spinach
- 1 sheet puff pastry, ready-rolled (vegan)
- 1 Tbsp Dijon mustard
- 1 Tbsp dairy-free milk of choice
- 1 tsp neutral oil (e.g. peanut oil)
- 1 tsp maple syrup
Creamy Mushroom Gravy
- 100 g shallots, halved
- 1 garlic clove
- 1 tsp olive oil
- 300 g chestnut mushrooms, thinly sliced
- 1 tsp dried rosemary
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 120 g dry white wine
- 1 tsp Dijon mustard
- 250 g dairy-free cream
- 营养价值
- 每 1 portion
- 热量
- 2150.8 kJ / 514.1 kcal
- 蛋白质
- 9.5 g
- 碳水化合物
- 42.4 g
- 脂肪
- 34.3 g
- 饱和脂肪
- 6.6 g
- 纤维
- 5.7 g
- 钠
- 1406.2 mg
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