Speedy Bassara
TM5 TM6

Speedy Bassara
4.7 (7 评分 )
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食材

  • 3 garlic cloves
  • 10 g olive oil, plus extra for drizzling
  • ¼ tsp ground cumin, plus extra for sprinkling
  • ¼ tsp paprika, plus extra for sprinkling
  • 500 g butter beans, tinned, rinsed, drained
  • 500 g vegetable stock
  • 100 g vegetable stock (可省略)
  • 2 tsp fine sea salt, or to taste
  • ground black pepper, to taste
  • 1 lemon, juice only
  • 2 spring onions, finely sliced
营养价值
每 1 portion
热量
523 kJ / 125 kcal
蛋白质
7 g
碳水化合物
18 g
脂肪
3 g

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