设备与配件
Risotto with Broccoli Rabe
准备工作 25 分钟
总数 30 分钟
6 portions
食材
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vegetarian hard cheese cut in pieces (2 cm)60 g
-
garlic cloves2
-
sun-dried tomatoes in oil (total weight 280 g), with oil1 jar
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shallots (approx. 60 g), halved2
-
unsalted butter diced40 g
-
olive oil10 g
-
pine nuts30 g
-
risotto rice (e.g. carnaroli, Arborio)320 g
-
white wine, dry60 g
-
water820 g
-
1 vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 heaped tsp
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fine sea salt to taste½ - 1 tsp
-
700 g turnip greens, (Cime di Rapa, approx. 1000 g untrimmed), cut in pieces (1 cm)broccoli rabe (Cime di Rapa, approx. 1000 g untrimmed), cut in pieces (1 cm)700 g
-
fine sea salt to taste
-
ground black pepper to taste
难易度
中级
营养价值 每 1 portion
蛋白质
15 g
热量
1714 kJ /
409 kcal
脂肪
15 g
碳水化合物
51 g
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