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Basque Chicken

Basque Chicken
5.0 1 评分
准备工作 15 分钟
总数 1小时 10 分钟
6 portions
马上体验

食材

  • fresh parsley leaves (approx. 35 sprigs)
    20 g
  • garlic cloves peeled
    2
  • yellow onions peeled & quartered
    330 g
  • olive oil
    20 g
  • corn starch
    3 tbsp
  • canned crushed tomatoes
    400 g
  • dry white wine
    160 g
    160 g chicken stock, liquid
  • smoked paprika
    1 ½ tsp
  • dried oregano
    1 ½ tsp
  • salt
    1 ½ tsp
  • dried basil
    ¾ tsp
  • ground black pepper
    ½ tsp
  • dried bay leaf
    2
  • chicken thighs, boneless and skinless cut in 4 cm cubes
    1000 g
  • red bell pepper cut into strips (¼ in.) (approx. 1 med. pepper)
    200 g
  • yellow bell peppers cut into strips (¼ in.) (approx. 1 med. pepper)
    200 g
  • pitted Kalamata olives (可选的)
    80 g

难易度

初级

营养价值 每 1 portion

钠 773 mg
蛋白质 18.4 g
热量 1026.9 kJ / 245.4 kcal
脂肪 12.9 g
纤维 3.1 g
饱和脂肪 3 g
碳水化合物 13.6 g

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还收录在

Christmas - Snowy Delights 18 道食谱
国际

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