难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 oz Parmesan cheese, cut into pieces
-
4
chicken cutlets (approx. 12-16 oz)
或 2 chicken breasts, skinless, boneless (approx. 12-16 oz), cut in half horizontally - 1 tsp paprika
- ½ tsp salt
- ¼ tsp ground black pepper
-
2
oz bacon, cut into pieces
或 2 oz pancetta - 1 garlic clove
- ½ oz unsalted butter
- ½ tsp dried thyme
- ⅛ tsp chili flakes (可省略)
- 2 oz baby spinach
- 6 oz chicken stock
-
1
oz dry white wine
或 1 oz chicken stock - 1 ½ oz sun-dried tomatoes, julienned, drained, patted dry if in oil
- 4 - 6 oz heavy cream (see Tip)
- fresh herbs (e.g., basil leaves, parsley leaves), to garnish
- 营养价值
- 每 1 portion
- 热量
- 3540.3 kJ / 846.2 kcal
- 蛋白质
- 64.6 g
- 碳水化合物
- 21.1 g
- 脂肪
- 55.4 g
- 饱和脂肪
- 28.9 g
- 纤维
- 3.9 g
- 钠
- 1651.6 mg
其他推荐食谱
显示所有Pozole Rojo
2h 5 min
Texas BBQ Pulled Pork
1h 30 min
Thanksgiving Stuffing Meatloaf
1h 30 min
Sweet and Sour Pork Ribs (TM5/6 Metric)
30 min
Vietnamese Chicken Pho
1h 10 min
BBQ Pulled Chicken
40 Min
Honey BBQ Chicken
1h 25 min
Turkey Chili
45 min
Chicken Enfrijoladas
50 min
Chicken "Fried" Steak
45 min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 min
Ground Beef Taco Filling
25 min