设备与配件
Chicken with red peppers
准备工作 10 分钟
总数 1小时 5 分钟
4 portions
食材
-
garlic cloves2
-
extra virgin olive oil40 g
-
red peppers cut into pieces (2-3 cm)350 g
-
fresh basil1 sprig
-
fine salt2 teaspoon
-
fresh thyme1 sprig
-
fresh rosemary1 sprig
-
red chilli (可选的)1 pinch
-
dried bay leaf1
-
anchovy fillets, in oil or brine, well drained2 - 3
-
chicken legs, skinless, bone in (thighs and drumsticks separated)700 g
-
lager beer100 g
-
50 g water, + tsp vegetable stock paste, homemadevegetable broth (可选的)50 g
-
ground white pepper1 pinch
难易度
初级
营养价值 每 1 portion
蛋白质
22.7 g
热量
996 kJ /
238 kcal
脂肪
14.6 g
碳水化合物
4.2 g
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