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Chicken and pepper souvlaki with rice
4.1 9 评分
准备工作 25 分钟
总数 1小时 5 分钟
6 portions
马上体验

食材

Marinade
  • fresh ginger peeled, thinly sliced
    20 g
  • garlic cloves
    2
  • soy sauce
    100 g
  • honey
    50 g
  • toasted sesame oil (5-10 g), to taste
    1 - 2 tsp
  • barbecue sauce
    25 g
    25 g hoisin barbecue sauce
  • freshly ground black pepper
    1 pinch
Chicken and rice
  • chicken breast fillets, skinless cut in cubes (2-3 cm)
    800 g
  • peppers (approx. 2 peppers), cut in pieces (2-3 cm)
    400 g
  • vegetable stock paste, homemade
    1 tsp
    1 vegetable stock cube (for 0.5 l)
  • salt
    ½ tsp
  • white long-grain rice
    300 g
  • water
    1000 g
  • cornstarch (20 g)
    2 tbsp

难易度

初级

营养价值 每 1 portion

蛋白质 38 g
热量 1708 kJ / 408 kcal
脂肪 3 g
纤维 3.1 g
碳水化合物 55 g

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还收录在

Every Season Is a Healthy Season 24 道食谱
国际
Fabulous Flavour on Every Level 72 道食谱
瑞士

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