难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 600 g pork tenderloin, cut in strips (0.5 cm x 1 cm x 5 cm)
- 50 g soy sauce
- 300 g dried rice noodles
- 50 g oil
- 2 garlic cloves
- 1 tsp fresh ginger, grated
- 150 g red onions, cut in wedges
- 150 g red pepper, cut in strips (0.5 cm x 5 cm)
- 150 g carrots, cut in strips (0.5 cm x 5 cm)
- 1280 g water
- 1 tsp Chinese five-spice powder
- 70 g oyster sauce
- 1 tsp brown sugar
- 100 g snow peas, trimmed
- 150 g baby pak choi, roughly chopped
- 1 tsp salt
- 1 fresh red chilli, sliced diagonally
- 2 tbsp roasted cashew nuts, unsalted
- 2 spring onions, sliced diagonally
- 营养价值
- 每 1 portion
- 热量
- 1735 kJ / 414.6 kcal
- 蛋白质
- 30 g
- 碳水化合物
- 47 g
- 脂肪
- 10.6 g
- 纤维
- 3.5 g
其他推荐食谱
显示所有Chicken with Peppers and Rice
1h
Cottage Pie with Colcannon Mash
1h 50 min
South African curry mince
45 min
Sour cream and chicken enchiladas
1j 10 menit
Kung Pao chicken
1h 30min
Chicken and Vegetable Soup
1h 30min
Beef and mushroom stroganoff
40 min
Mexican Turkey Chilli
40 min
Red Bean, Chicken and Sweet Potato Stew
45 min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min
Cottage pie
1h 30min
Turkey burgers with caramelised onion and capsicum
30min