难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g shallots, cut in halves
- 1 garlic clove
- 20 g fresh ginger, peeled, thinly sliced (2 mm)
-
60
g Seville orange marmalade
或 60 g orange marmalade plus 1 tbsp lemon juice - 1 pinch fresh thyme leaves
- 20 g olive oil
-
20
g balsamic vinegar
或 20 g sherry vinegar - 50 g port wine
- 550 g water
- 1 tsp salt
- ½ tsp freshly ground black pepper, adjust to taste
- 2 duck breasts, skinless, boneless (approx. 150-200 g each) (see tip)
- 350 g floury potatoes, peeled, cut in small pieces (1 cm)
- ½ tsp ground sweet paprika
- 30 g butter
- 120 g milk
- 120 - 150 g fresh green beans, cut in pieces (2 cm) if necessary
- 营养价值
- 每 1 portion
- 热量
- 3136 kJ / 750 kcal
- 蛋白质
- 43 g
- 碳水化合物
- 60 g
- 脂肪
- 33 g
- 纤维
- 4.4 g
其他推荐食谱
显示所有Korean barbecue chicken with rice
45min
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15min
Chicken gyros with tzatziki
30min
Ginger sesame oil chicken
25min
Beef and cashew nut yellow curry
25min
Shredded Lamb ragù
1 Std. 25 Min
Beef, Ale and Dumpling Stew
1 Std. 55 Min
Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)
35min
Chicken with creamy vegetable sauce
50min
Roast Chicken Dinner with Veg and Gravy
2h
Ancho-Cranberry Turkey Enchiladas
1h 10min
Toad in the Hole
1h