
装置与配件
Mussels in white wine and cream sauce
准备工作 25 分钟
总数 45 分钟
4 portions
食材
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fresh flat-leaf parsley leaves only10 - 15 sprigs
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brown onions cut into halves220 g
-
garlic cloves1 - 2
-
extra virgin olive oil45 g
-
mussels shells scrubbed and debearded1000 g
-
dry white wine150 g
-
salt1 pinch
-
ground pepper1 pinch
-
pouring (whipping) cream100 g
营养价值 每 1 portion
热量
223 kcal /
935 kJ
蛋白质
6 g
脂肪
17 g
碳水化合物
5 g
纤维
0.9 g