Asparagus and broad bean salad

Asparagus and broad bean salad

4.6 44 评分

准备工作 10 分钟

总数 25 分钟

4 portions

食材

feta cheese crumbled
100 g
extra virgin olive oil
60 g
white balsamic vinegar
1 tbsp
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
water
500 g
frozen broad beans
300 g
asparagus trimmed and cut into pieces (4 cm)
300 g
cold water for soaking
fresh basil leaves only
1 tbsp
fresh mint leaves only
1 tbsp
rocket
40 g

难易度

初级

营养价值每 1 portion

钠 364.2 mg

蛋白质 12 g

热量 1114 kJ / 265.3 kcal

脂肪 21.3 g

纤维 7.3 g

饱和脂肪 6.1 g

碳水化合物 3.2 g

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Eat Well 102 道食谱
澳大利亚和新西兰

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