Slow-Cooked Pulled Pork with Steamed Buns

Slow-Cooked Pulled Pork with Steamed Buns

4.4 51 评分

准备工作 25 分钟

总数 3小时

6 portions

食材

Steamed Buns

olive oil for greasing
water
300 g
dried instant yeast
3 tsp
30 g fresh yeast, crumbled
plain flour
500 g
fine sea salt
2 tsp

Pulled Pork and Apple

pork shoulder, boneless
1000 - 1200 g
fine sea salt
1 tsp
garlic cloves
3
red onion quartered
1
carrot (approx. 110 g), cut in pieces
1
celery stalks (approx. 80 g), cut in pieces
2
fennel bulb (approx. 80 g), trimmed and thinly sliced
½
Granny Smith apples core removed and cut in eighths
2
olive oil plus extra to rub over skin
40 g
smoked paprika
2 tsp
mustard powder
1 tsp
dried chilli flakes
½ tsp
brown sugar
1 Tbsp
cider vinegar
50 g
white wine vinegar
30 g
treacle
50 g
chicken stock paste (see tips)
1 Tbsp
tomato purée
1 Tbsp
whole milk for brushing
1 - 2 Tbsp
salad leaves for serving

难易度

中级

营养价值每 1 portion

蛋白质 48.9 g

热量 3745 kJ / 891 kcal

脂肪 40.7 g

纤维 7 g

碳水化合物 80.1 g

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英国和爱尔兰

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