难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Steamed Buns
- olive oil, for greasing
- 300 g water
-
3
tsp dried instant yeast
或 30 g fresh yeast, crumbled - 500 g plain flour
- 2 tsp fine sea salt
Pulled Pork and Apple
- 1000 - 1200 g pork shoulder, boneless
- 1 tsp fine sea salt
- 3 garlic cloves
- 1 red onion, quartered
- 1 carrot (approx. 110 g), cut in pieces
- 2 celery stalks (approx. 80 g), cut in pieces
- ½ fennel bulb (approx. 80 g), trimmed and thinly sliced
- 2 Granny Smith apples, core removed and cut in eighths
- 40 g olive oil, plus extra to rub over skin
- 2 tsp smoked paprika
- 1 tsp mustard powder
- ½ tsp dried chilli flakes
- 1 Tbsp brown sugar
- 50 g cider vinegar
- 30 g white wine vinegar
- 50 g treacle
- 1 Tbsp chicken stock paste (see tips)
- 1 Tbsp tomato purée
- 1 - 2 Tbsp whole milk, for brushing
- salad leaves, for serving
- 营养价值
- 每 1 portion
- 热量
- 3745 kJ / 891 kcal
- 蛋白质
- 48.9 g
- 碳水化合物
- 80.1 g
- 脂肪
- 40.7 g
- 纤维
- 7 g
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