Jalapeño Chicken Lettuce Wraps

Jalapeño Chicken Lettuce Wraps

4.0 4 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

Guacamole

fresh coriander
3 sprigs
red onion (approx. 10-15 g)
¼
avocados
2
tomato deseeded and quartered
1
pickled jalapeño chilli (可选的) drained
1
lime juice (approx. 1 lime), to taste
1 - 2 tsp
fine sea salt to taste
1 pinch
ground black pepper to taste
1 pinch

Coriander and Jalapeño Chicken

cayenne pepper
¼ tsp
chilli powder
1
cumin seeds
½ tsp
dried oregano
½ tsp
sweet paprika
½ tsp
garlic, granulated
1 tsp
ground cinnamon
½ tsp
chicken fillets
500 g
fresh coriander
5 sprigs
pickled jalapeño chilli drained
1
lime juice (approx. 2 limes)
40 g
honey
50 g
onion salt
¼ tsp

Warm Freekeh Salad

freekeh
250 g
water
1000 g
vegetable stock paste (see tips)
1 Tbsp
red peppers deseeded and cut in pieces
80 - 100 g
macadamia nuts (可选的) halved
100 g
red onion thinly sliced
½
sweetcorn cobs kernels only
2
400 g sweetcorn, tinned, drained
fresh coriander leaves only, roughly chopped
3 sprigs
onion salt to taste
1 pinch
ground black pepper to taste
1 pinch
pickled jalapeño chillies drained, sliced to serve
cos lettuce leaves separated, to serve
1
sour cream (可选的) to serve
100 g

难易度

初级

营养价值每 1 portion

蛋白质 42.7 g

热量 4457 kJ / 1061 kcal

脂肪 60 g

纤维 12.1 g

碳水化合物 83.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

ALL IN ONE FAMILY MEALS 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Moroccan Lamb with Chopped Salad

13小时 15 分钟

Lamb Meatballs

45 分钟

Cape Malay Chicken Curry

1小时

Roast Chicken with Vegetables

1小时 10 分钟

Chicken Étouffée

45 分钟

Chicken with Peppers and Rice

1小时

Moroccan Chicken and Couscous

45 分钟

Lebanese Lamb Puff Pastry Tart

1小时

Spiced Orange Roast Chicken and Basmati Rice with Raisins

1小时

Sweet Chilli Chicken with Slaw

2小时

Black Pudding Scotch Eggs

50 分钟

Gluten-free Burgers with Guacamole and Onion Rings

2小时 45 分钟

显示所有