Teriyaki salmon bowl

Teriyaki salmon bowl

4.7 132 评分

准备工作 15 分钟

总数 1小时 15 分钟

4 portions

食材

piece fresh ginger peeled
4 cm
soy sauce
100 g
rice wine
120 g
rice malt syrup
50 g
fresh boneless salmon fillets (approx. 180 g each)
4
water
1000 g
wild rice (see Tip)
100 g
brown rice
200 g
salt
1 tsp
frozen edamame beans
150 g
avocados flesh only, cut into thin slices
1 - 2
spring onions/shallots trimmed and cut into thin slices on the diagonal
1 - 2
fresh coriander leaves only
4 sprigs
nori sheet cut into very thin strips (optional)
1
black sesame seeds to serve (optional)
2 tsp

难易度

初级

营养价值每 1 portion

钠 2271.7 mg

蛋白质 51.6 g

热量 3722.3 kJ / 886.3 kcal

脂肪 43.8 g

纤维 8.2 g

饱和脂肪 8.7 g

碳水化合物 68.3 g

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Varoma: Entertaining made easy 9 道食谱
澳大利亚和新西兰

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