设备与配件
Hearty seafood chowder
准备工作 25 分钟
总数 1小时
4 portions
食材
-
fresh flat-leaf parsley leaves only, plus extra to garnish4 sprigs
-
fresh chives cut into thirds½ bunch
-
brown onion cut into halves1
-
garlic cloves3
-
carrot cut into pieces (2-3 cm)200 g
-
celery cut into pieces (2-3 cm)80 g
-
unsalted butter130 g
-
curry powder1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
fresh thyme leaves only2 tsp
-
plain flour50 g
-
white wine100 g
-
potatoes (approx. 200 g), peeled and cut into pieces (2 cm)2
-
fish stock500 g
-
pouring (whipping) cream100 g
-
firm white fish fillets cut into pieces (2-3 cm)200 g
-
Tabasco® sauce to taste (optional)
-
large raw prawns peeled and deveined150 g
-
scallops150 g
-
smoked salmon cut into pieces100 g
难易度
初级
营养价值 每 1 portion
钠
1558.6 mg
蛋白质
33 g
热量
2503.9 kJ /
596.2 kcal
脂肪
40.1 g
纤维
5.3 g
饱和脂肪
24.2 g
碳水化合物
24.5 g
您可能还喜欢...
显示所有Gyoza soup
25 分钟
Mexican chicken soup
30 分钟
Tomato-egg drop soup
20 分钟
Grisons barley soup
1小时 15 分钟
Moroccan harira soup with chicken
55 分钟
Sourdough soup (White borscht)
96小时 30 分钟
Versatile smooth soup
45 分钟
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50 分钟
Turmeric chicken bone broth
6小时 10 分钟
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50 分钟
Thai Tomyum zoodle soup
45 分钟
Prawn laksa (Chef Degan)
50 分钟