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Hearty seafood chowder

Hearty seafood chowder
4.5 79 评分
准备工作 25 分钟
总数 1小时
4 portions
马上体验

食材

  • fresh flat-leaf parsley leaves only, plus extra to garnish
    4 sprigs
  • fresh chives cut into thirds
    ½ bunch
  • brown onion cut into halves
    1
  • garlic cloves
    3
  • carrot cut into pieces (2-3 cm)
    200 g
  • celery cut into pieces (2-3 cm)
    80 g
  • unsalted butter
    130 g
  • curry powder
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • fresh thyme leaves only
    2 tsp
  • plain flour
    50 g
  • white wine
    100 g
  • potatoes (approx. 200 g), peeled and cut into pieces (2 cm)
    2
  • fish stock
    500 g
  • pouring (whipping) cream
    100 g
  • firm white fish fillets cut into pieces (2-3 cm)
    200 g
  • Tabasco® sauce to taste (optional)
  • large raw prawns peeled and deveined
    150 g
  • scallops
    150 g
  • smoked salmon cut into pieces
    100 g

难易度

初级

营养价值 每 1 portion

钠 1558.6 mg
蛋白质 33 g
热量 2503.9 kJ / 596.2 kcal
脂肪 40.1 g
纤维 5.3 g
饱和脂肪 24.2 g
碳水化合物 24.5 g

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马上体验 更多信息

还收录在

Blade Cover Cooking 8 道食谱
澳大利亚和新西兰

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