设备与配件
Hearty seafood chowder
准备工作 25 分钟
总数 1小时
4 portions
食材
-
fresh flat-leaf parsley leaves only, plus extra to garnish4 sprigs
-
fresh chives cut into thirds½ bunch
-
brown onion cut into halves1
-
garlic cloves3
-
carrot cut into pieces (2-3 cm)200 g
-
celery cut into pieces (2-3 cm)80 g
-
unsalted butter130 g
-
curry powder1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
fresh thyme leaves only2 tsp
-
plain flour50 g
-
white wine100 g
-
potatoes (approx. 200 g), peeled and cut into pieces (2 cm)2
-
fish stock500 g
-
pouring (whipping) cream100 g
-
firm white fish fillets cut into pieces (2-3 cm)200 g
-
Tabasco® sauce to taste (optional)
-
large raw prawns peeled and deveined150 g
-
scallops150 g
-
smoked salmon cut into pieces100 g
难易度
初级
营养价值 每 1 portion
钠
1558.6 mg
蛋白质
33 g
热量
2503.9 kJ /
596.2 kcal
脂肪
40.1 g
纤维
5.3 g
饱和脂肪
24.2 g
碳水化合物
24.5 g
您可能还喜欢...
显示所有Cucumber soup
25 分钟
Gyoza soup
25 分钟
Potato and porcini mushroom soup
30 分钟
Hearty seafood chowder
45 分钟
Shish barak (Meat dumplings in yoghurt sauce)
1小时 30 分钟
Spinach potato soup with savoury egg custard
45 分钟
Prawn and fish ball soup with Ramen noodles
35 分钟
Black bean tomato soup with coriander lime cream
45 分钟
Versatile smooth soup
45 分钟
Prawn laksa (Chef Degan)
50 分钟
Soto Ayam (Turmeric chicken soup)
55 分钟
Soto Betawi (Beef coconut soup)
1小时 45 分钟