设备与配件
Goi muc (squid salad)
准备工作 20 分钟
总数 45 分钟
4 portions
食材
Nuoc cham dressing
-
garlic cloves2
-
fresh bird's eye chilli trimmed and deseeded if preferred1
-
lime juice2 tbsp
-
water120 g
-
fish sauce50 g
-
rice wine vinegar50 g
-
palm sugar40 g
Salad
-
roasted salted peanuts50 g
-
fresh bean sprouts80 g
-
Chinese cabbage (wombok) finely shredded80 - 100 g
-
carrot cut into matchsticks1
-
red capsicum deseeded and cut into thin slices½
-
baby radishes trimmed and cut into thin slices3
-
fresh coriander leaves only10 sprigs
-
fresh mint leaves only2 sprigs
-
calamari tubes cleaned500 g
-
peanut oil40 g
-
fried shallots2 tbsp
难易度
初级
营养价值 每 1 portion
钠
1461.7 mg
蛋白质
27.6 g
热量
1466 kJ /
349 kcal
脂肪
17.7 g
纤维
5.6 g
饱和脂肪
3.2 g
碳水化合物
17.3 g
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