设备与配件
Gruyère salmon patties with salad
准备工作 20 分钟
总数 1小时 20 分钟
4 portions
食材
Gruyère salmon patties
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wholemeal bread torn into pieces (approx. 2 slices)80 g
-
olive oil plus extra for drizzling20 g
-
unsalted butter cut into pieces50 g
-
floury potatoes peeled and cut into cubes (1 cm)350 g
-
water50 g
-
salt1 tsp
-
ground black pepper½ tsp
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spring onions/shallots cut into pieces4
-
fresh skinless, boneless salmon fillets (approx. 150 g each), cut into pieces (3 cm)3
-
Gruyère cheese cut into 8 pieces40 g
-
olive oil spray
Salad
-
mixed baby salad leaves120 g
-
cherry tomatoes cut into halves100 g
-
salt1 pinch
-
ground black pepper1 pinch
-
olive oil1 tbsp
-
balsamic vinegar2 tsp
-
lemon cut into wedges, to serve (optional)1
难易度
初级
营养价值 每 1 portion
钠
738.9 mg
蛋白质
11.3 g
热量
1671.5 kJ /
398 kcal
脂肪
29.1 g
纤维
4.7 g
饱和脂肪
11.2 g
碳水化合物
20.4 g
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