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Salmon and fennel risotto

Salmon and fennel risotto
4.4 125 评分
准备工作 20 分钟
总数 30 分钟
4 portions
马上体验

食材

  • Parmesan cheese crust removed and cut into pieces (3 cm)
    40 g
  • lemon zest only, no white pith
    ½
  • eschalots
    50 g
  • garlic clove
    1
  • fennel bulb cut into halves
    150 g
  • olive oil
    20 g
  • Arborio rice
    320 g
  • white wine
    100 g
  • water
    700 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • ground black pepper
    1 tsp
  • fresh skinless, boneless salmon fillets (approx. 150 g each), cut into pieces (approx. 3 cm)
    3
  • unsalted butter cut into pieces
    20 g
  • fennel fronds for garnishing
    1 sprig

难易度

初级

营养价值 每 1 portion

钠 424.1 mg
蛋白质 33.7 g
热量 2738.3 kJ / 652 kcal
脂肪 27.6 g
纤维 2.9 g
饱和脂肪 9.7 g
碳水化合物 65.6 g

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Quick and easy meals: Salmon 8 道食谱
澳大利亚和新西兰

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