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Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)
3.9 48 评分
准备工作 20 分钟
总数 35 分钟
4 portions
马上体验

食材

  • zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)
    500 g
  • olive oil
    1 tbsp
  • balsamic vinegar
    70 g
  • white wine
    80 g
  • honey
    60 g
  • Dijon mustard
    20 g
  • fresh rosemary leaves only
    1 tbsp
  • garlic cloves
    2
  • fresh skinless, boneless salmon fillets (approx. 150 g each)
    4
  • sea salt
    ½ tsp
  • ground black pepper
    1 - 2 pinches

难易度

中级

营养价值 每 1 portion

钠 397.5 mg
蛋白质 32.3 g
热量 1862.6 kJ / 445.2 kcal
脂肪 23.7 g
纤维 1.6 g
饱和脂肪 5.2 g
碳水化合物 20.5 g

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马上体验 更多信息

还收录在

Quick and easy meals: Salmon 9 道食谱
澳大利亚和新西兰
Spiralize your life (using modes) 19 道食谱
澳大利亚和新西兰

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