Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

3.9 48 评分

准备工作 20 分钟

总数 35 分钟

4 portions

食材

zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)
500 g
olive oil
1 tbsp
balsamic vinegar
70 g
white wine
80 g
honey
60 g
Dijon mustard
20 g
fresh rosemary leaves only
1 tbsp
garlic cloves
2
fresh skinless, boneless salmon fillets (approx. 150 g each)
4
sea salt
½ tsp
ground black pepper
1 - 2 pinches

难易度

中级

营养价值每 1 portion

钠 397.5 mg

蛋白质 32.3 g

热量 1862.6 kJ / 445.2 kcal

脂肪 23.7 g

纤维 1.6 g

饱和脂肪 5.2 g

碳水化合物 20.5 g

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