Almond crusted salmon with asparagus fettuccine

4.5 91 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

Almond crusted salmon

fresh boneless salmon fillets (approx. 150 g each)
4
lemon juice
30 g
extra virgin olive oil
40 g
Dijon mustard
20 g
honey
2 tsp
garlic cloves
2
sea salt
½ tsp
blanched almonds
20 g
bread broken into pieces
50 g
fresh flat-leaf parsley leaves only
3 sprigs

Lemon fettuccine with asparagus

water
1200 g
Vegetable stock paste (see Tips)
2 tsp
fresh fettucine pasta
250 g
asparagus trimmed and cut into pieces (2 cm)
250 g
extra virgin olive oil
1 tbsp
sour cream
100 g
Dijon mustard to taste
1 - 2 tsp
lemon zest only, no white pith and 1 tablespoon juice
½
ground black pepper to season
fresh flat-leaf parsley leaves only, to garnish

难易度

初级

营养价值每 1 portion

钠 972 mg

蛋白质 43.5 g

热量 3339.5 kJ / 795 kcal

脂肪 49.5 g

纤维 5.3 g

饱和脂肪 14.4 g

碳水化合物 42.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Manifesto 202 道食谱
澳大利亚和新西兰

Quick and easy 22 道食谱
澳大利亚和新西兰

Quick and easy meals: Salmon 8 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1小时 15 分钟

Salmon en croute

Salmon en croute

50 分钟

Beer batter fish

Beer batter fish

40 分钟

Scallops with pea purée

Scallops with pea purée

25 分钟

Chilli mussels with risoni

Chilli mussels with risoni

35 分钟

Fish pie

Fish pie

1小时 15 分钟

Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

1小时 10 分钟

Sicilian prawn salad

Sicilian prawn salad

40 分钟

Banh xeo (crispy Vietnamese pancake)

Banh xeo (crispy Vietnamese pancake)

24小时 55 分钟

Anise-cured salmon

Anise-cured salmon

14小时 10 分钟

Curry laksa

Curry laksa

45 分钟

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

1小时 25 分钟

显示所有