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Potato karakari

Potato karakari
4.6 49 评分
准备工作 10 分钟
总数 50 分钟
4 portions
马上体验

食材

  • brown onions cut into quarters
    2
  • water
    1040 g
  • potatoes cut into pieces (2.5 cm - see Tips)
    600 g
  • ground turmeric
    ½ tsp
  • vegetable oil
    60 g
  • black mustard seeds
    ½ tsp
  • whole black urad dal (see Tips)
    1 tsp
  • chana dal (see Tips)
    1 tsp
  • dried red chillies (Kashmiri chillies or long red chillies)
    2
  • asafoetida (see Tips)
    ¼ tsp
  • Kashmiri chilli powder
    ½ tsp
  • ground coriander
    1 tsp
  • sea salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • apple cider vinegar
    1 tbsp
  • fresh curry leaves
    10

难易度

初级

营养价值 每 1 portions

钠 578.5 mg
蛋白质 5.1 g
热量 1084.5 kJ / 258 kcal
脂肪 15.6 g
纤维 4.9 g
饱和脂肪 1.7 g
碳水化合物 23 g

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马上体验 更多信息

还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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