Potato karakari

Potato karakari

4.6 49 评分

准备工作 10 分钟

总数 50 分钟

4 portions

食材

brown onions cut into quarters
2
water
1040 g
potatoes cut into pieces (2.5 cm - see Tips)
600 g
ground turmeric
½ tsp
vegetable oil
60 g
black mustard seeds
½ tsp
whole black urad dal (see Tips)
1 tsp
chana dal (see Tips)
1 tsp
dried red chillies (Kashmiri chillies or long red chillies)
2
asafoetida (see Tips)
¼ tsp
Kashmiri chilli powder
½ tsp
ground coriander
1 tsp
sea salt
1 tsp
ground black pepper
¼ tsp
apple cider vinegar
1 tbsp
fresh curry leaves
10

难易度

初级

营养价值每 1 portions

钠 578.5 mg

蛋白质 5.1 g

热量 1084.5 kJ / 258 kcal

脂肪 15.6 g

纤维 4.9 g

饱和脂肪 1.7 g

碳水化合物 23 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Wholefood pancakes with vanilla and cinnamon poached apples

1 godz. 25 min

Garlic and sage mash

30 min

Warm Mediterranean couscous salad

30 min

Mustard and cheddar mash

30 min

Sabji (vegetable) curry

30 min

Colcannon

40 min

Whole cauliflower with pea purée

40 min

Stuffed zucchini

1 godz. 5 min

Mashed potatoes for two (peeler)

30 min

Bengali fish cakes

1 godz. 20 min

Smoky bean and tomato bowl (Diabetes, TM6)

30 min

Keftethes (Greek meatballs)

40 min

显示所有