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Beef chili with lemon feta

Beef chili with lemon feta
4.3 12 评分
准备工作 20 分钟
总数 45 分钟
6 portions
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食材

Lemon feta topping
  • lemon (approx. 140 g), zest and juice
    1
  • freshly ground black pepper
    1 tsp
  • Danish feta cheese cut into pieces (2 cm)
    200 g
    200 g feta cheese, cut into pieces (2 cm)
  • extra virgin olive oil
    60 g
Beef chili
  • garlic cloves
    5
  • onion cut into quarters
    100 g
  • red chilli seeds removed, if preferred
    ½ - 1
  • extra virgin olive oil
    30 g
  • ground cumin
    ½ tsp
  • ground paprika
    1 tbsp
  • ground turmeric
    ½ tsp
  • ground cayenne pepper
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground coriander
    1 tsp
  • fine salt to taste
    1 - 1 ½ tsp
  • tomato purée
    60 g
  • canned whole tomatoes
    400 g
  • tomato passata
    400 g
  • dark brown sugar
    1 tbsp
  • beef sirloin cut into pieces (2-3 cm)
    1000 - 1200 g
  • canned kidney beans rinsed and drained (weight is pre-draining)
    425 g
  • fresh coriander leaves only, to garnish
    2 - 3 sprigs

营养价值 每 1 portion

热量 736 kcal / 3095 kJ
蛋白质 67.8 g
脂肪 43 g
碳水化合物 17.2 g
纤维 7.6 g

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