
装置与配件
Greek style pork stew
准备工作 10 分钟
总数 45 分钟
4 portions
食材
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water500 g
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fine salt1 ½ tsp
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basmati rice250 g
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onions cut into quarters200 g
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red peppers cut into quarters, seeds removed200 g
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olive oil30 g
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chopped tomatoes, canned800 g
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paprika2 tsp
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freshly ground black pepper½ tsp
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pork tenderloin cut into strips (1 x 1,5 cm)700 g
营养价值 每 1 portion
热量
579 kcal /
2420 kJ
蛋白质
48.1 g
脂肪
14.7 g
碳水化合物
63.6 g