难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chicken parcels
- 200 g courgettes
- 300 g red peppers
- 200 g mozzarella, diced
- 1 pinch fine salt, plus extra to taste
- 1 pinch freshly ground black pepper, plus extra to taste
- 1 pinch dried basil
- 800 g chicken breast fillets (approx. 4-6 fillets)
- 1 tsp vegetable salt
- 150 g yellow pepper
- 600 g water
- 400 g potatoes, sliced
- 1 chicken stock cube (for 0.5 l)
- 30 g plain flour
- 30 g cream, 30-40% fat
- 营养价值
- 每 1 portion
- 热量
- 2113 kJ / 505 kcal
- 蛋白质
- 62 g
- 碳水化合物
- 29 g
- 脂肪
- 15 g
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