Peach and plum upside-down cake
TM6 TM5 TM31

Peach and plum upside-down cake

4.0 (32 评分 )

食材

  • 100 g extra virgin coconut oil, plus extra for greasing
  • ¼ tsp grated nutmeg (optional)
  • 80 g brown sugar, plus extra 2 tsp for sprinkling (see Tips)
  • 2 fresh blood plums (approx. 100 g each), stones removed and cut into 6 or 8 wedges
  • 2 peaches (approx. 100 g each), stones removed and cut into 6 or 8 wedges
  • 1 - 2 sprigs fresh rosemary, leaves only (approx. 2-3 tsp)
  • 2 eggs
  • 1 tsp natural vanilla extract
  • 100 g milk (see Tips)
  • 200 g wholemeal spelt flour
  • 2 tsp baking powder
  • ½ tsp bicarbonate of soda
  • Greek-style natural yoghurt, to serve (optional)

营养价值
每 1 portions
热量
820.3 kJ / 195.3 kcal
蛋白质
3.8 g
碳水化合物
22 g
脂肪
9.9 g
饱和脂肪
7.5 g
纤维
2.5 g
124.1 mg

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