难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Gluten free sourdough starter
- 200 g buckwheat flour, plus an additional 150 g as needed
- 280 g filtered water (warm), plus an additional 210 g as needed
Gluten free sourdough bread
- olive oil spray, for greasing
- 240 g brown rice flour (see Tips)
- 180 g buckwheat flour (see Tips)
- 70 g arrowroot flour
- 40 g white chia seeds
- 1 tbsp xanthan gum
- 1 ½ tsp salt
- 2 tsp raw sugar
- 2 eggs
- 300 g warm water, plus an additional 700 g for baking
- 1 tbsp apple cider vinegar
- 营养价值
- 每 1 slice
- 热量
- 678.3 kJ / 161.5 kcal
- 蛋白质
- 5.7 g
- 碳水化合物
- 25.6 g
- 脂肪
- 2.8 g
- 饱和脂肪
- 0.5 g
- 纤维
- 3.6 g
- 钠
- 239.6 mg
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