Balti coconut fish curry

Name: Balti coconut fish curry
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 8 portions
Ingredients: 2 fresh long red chillies; 40 g fresh ginger; 20 g garlic cloves; 320 g fresh coriander; 160 g brown onion; 60 g olive oil; ½ tsp ground turmeric; 20 g ground coriander; 1 tsp ground cumin; 120 g fresh tomatoes; 1 ½ tsp salt; ½ tsp raw sugar; 2 tsp garam masala; 120 g water; 1500 g firm white fish fillets; 1 pinch salt; 1 pinch ground black pepper; 250 g green beans; 800 g coconut milk

4.4 104 评分

准备工作 15 分钟

总数 50 分钟

8 portions

食材

Balti paste

fresh long red chillies trimmed and cut into halves
2
fresh ginger peeled
40 g
garlic cloves
20 g
fresh coriander (approx. 5 bunches), leaves, stalks and roots, cut into thirds (see Tips)
320 g
brown onion cut into halves
160 g
olive oil (see Tips)
60 g
ground turmeric
½ tsp
ground coriander
20 g
ground cumin
1 tsp
fresh tomatoes cut into quarters
120 g
salt
1 ½ tsp
raw sugar
½ tsp
garam masala (see Tips)
2 tsp
water
120 g