
装置与配件
Ricotta fruit tart
准备工作 30 分钟
总数 1小时 30 分钟
12 portions
食材
Almond quinoa pastry
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butter chilled and cut into pieces (3 cm), plus extra for greasing100 g
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raw almonds (see Tips)60 g
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quinoa flakes40 g
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plain flour80 g
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wholemeal plain flour60 g
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egg1
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cold water3 tsp
Ricotta filling
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fresh ricotta cheese (see Tips)600 g
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vanilla bean extract2 tsp
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maple syrup60 g
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ground cinnamon (optional)½ tsp
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tamarillos (approx. 250 g), peeled and cut into slices3
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fresh figs (approx. 120 g), cut into halves3
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pomegranate arils only1
营养价值 每 1 portions
热量
390.5 kcal /
940.1 kJ
蛋白质
9.1 g
脂肪
14.8 g
碳水化合物
11.9 g
纤维
2.3 g
饱和脂肪
8.7 g
钠
159.1 mg