Banana cupcakes with peanut butter frosting

Banana cupcakes with peanut butter frosting

3.7 56 评分

准备工作 15 分钟

总数 1小时

12 portions

食材

Banana cupcakes

raw almonds
60 g
ripe banana broken into pieces
170 g
eggs
2
freshly squeezed orange juice (see Tips)
70 g
pure maple syrup (see Tips)
80 g
extra virgin olive oil
120 g
wholemeal self-raising flour
190 g
baking powder
¼ tsp
ground cinnamon
½ tsp

Peanut butter frosting

cream cheese cut into pieces (3-4 cm) and softened
250 g
smooth peanut butter
90 g
pure maple syrup (see Tips)
1 ½ tbsp
banana chips for decorating (optional)

难易度

初级

营养价值每 1 portion

钠 228.4 mg

蛋白质 7.7 g

热量 1438 kJ / 342.3 kcal

脂肪 25.3 g

纤维 3.3 g

饱和脂肪 7.7 g

碳水化合物 20.6 g

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Sweet Nourish 80 道食谱
澳大利亚和新西兰

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