Stuffed zucchini

Stuffed zucchini

4.5 58 评分

准备工作 15 分钟

总数 1小时 5 分钟

6 portions

食材

Emmental cheese cut into pieces (3 cm) (see Tips)
150 g
zucchini (approx. 20 cm in length), cut into halves lengthways
3
olive oil plus extra for drizzling
1 tbsp
salt plus extra to season
¼ tsp
ground black pepper to season
1 - 2 pinches
water
500 g
brown onion (approx. 120 g), cut into halves
1
rindless bacon rashers cut into pieces (approx. 1 cm)
100 g
cream cheese
80 g
egg
1
grated nutmeg
1 pinch

难易度

初级

营养价值每 1 portions

钠 595.7 mg

蛋白质 14.3 g

热量 1062.7 kJ / 253 kcal

脂肪 20.3 g

纤维 1.7 g

饱和脂肪 9.2 g

碳水化合物 2.9 g

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Focus on Zucchini 9 道食谱
澳大利亚和新西兰

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