
装置与配件
Ruby kingfish with citrus yoghurt dressing
准备工作 30 分钟
总数 2小时 30 分钟
8 portions
食材
Cure
-
rock salt150 g
-
white sugar50 g
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Sichuan peppercorns (see Tips)1 tsp
-
fennel seeds1 tsp
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limes zest only, no white pith2
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ruby grapefruit juice and zest, no white pith1
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fresh boneless, skinless kingfish fillets600 g
Citrus yoghurt
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Greek yoghurt300 g
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lime juice (approx. 1 lime)20 g
Dressing
-
white wine vinegar30 g
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extra virgin olive oil60 g
Assembly
-
ruby grapefruit peeled and segmented½
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radishes cut into thin slices3
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micro herbs for garnishing
营养价值 每 1 portions
热量
227.5 kcal /
955.5 kJ
蛋白质
17.7 g
脂肪
12.1 g
碳水化合物
11 g
纤维
1.2 g
饱和脂肪
3.7 g
钠
7251.2 mg