设备与配件
Ruby kingfish with citrus yoghurt dressing
准备工作 30 分钟
总数 2小时 30 分钟
8 portions
食材
Cure
-
rock salt150 g
-
white sugar50 g
-
Sichuan peppercorns (see Tips)1 tsp
-
fennel seeds1 tsp
-
limes zest only, no white pith2
-
ruby grapefruit juice and zest, no white pith1
-
fresh boneless, skinless kingfish fillets600 g
Citrus yoghurt
-
Greek yoghurt300 g
-
lime juice (approx. 1 lime)20 g
Dressing
-
white wine vinegar30 g
-
extra virgin olive oil60 g
Assembly
-
ruby grapefruit peeled and segmented½
-
radishes cut into thin slices3
-
micro herbs for garnishing
难易度
初级
营养价值 每 1 portions
钠
7251.2 mg
蛋白质
17.7 g
热量
955.5 kJ /
227.5 kcal
脂肪
12.1 g
纤维
1.2 g
饱和脂肪
3.7 g
碳水化合物
11 g
您可能还喜欢...
显示所有Prawn and noodle stir-fry
25 分钟
Simple steamed salmon
30 分钟
Steamed salmon with broccoli pesto
25 分钟
Seafood bisque
1小时 10 分钟
Quinoa sushi
2小时 45 分钟
Prawn stir-fry
25 分钟
Chilli garlic prawns
10 分钟
Steamed spiced fish with coconut rice
45 分钟
Mediterranean fish with garlic crostini
40 分钟
Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)
35 分钟
Braised cabbage and leek with steamed salmon
45 分钟
Tom kha prawns
25 分钟