难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 300 g long grain rice
- 120 g red onion
- 50 g olive oil
- 1 tsp sea salt flakes, plus extra to serve (optional)
- 2 tsp ground cumin
- 80 g tomato paste
- 600 g liquid chicken stock
- 400 g water
- 1 tsp ground pepper
- 6 sprigs fresh coriander, leaves only, to serve
- 营养价值
- 每 1 portions
- 热量
- 554.4 kJ / 132 kcal
- 蛋白质
- 1.8 g
- 碳水化合物
- 15.8 g
- 脂肪
- 6.5 g
- 饱和脂肪
- 1.4 g
- 纤维
- 1.5 g
- 钠
- 755.8 mg
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