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Fish ambul thiyal (Sour fish curry)

Fish ambul thiyal (Sour fish curry)
3.6 8 评分
准备工作 15 分钟
总数 1小时
4 portions
马上体验

食材

  • water
    1060 g
  • lime juice only (approx. 20 g)
    1
  • firm white fish fillets cut into pieces (3-4 cm)
    500 g
  • black peppercorns
    1 tsp
  • chilli powder
    2 tsp
  • cinnamon quill
    1
  • piece fresh ginger peeled
    4 cm
  • garlic cloves
    3
  • fresh green chillies small, deseeded if preferred
    2 - 4
  • fresh curry leaves
    10 - 12
  • tamarind paste
    1 tbsp
  • coconut cream
    100 g
  • salt
    1 tsp
  • pandan leaves (see Tips)
    2 - 3

难易度

初级

营养价值 每 1 portions

钠 733.8 mg
蛋白质 26.9 g
热量 896 kJ / 213.3 kcal
脂肪 8 g
纤维 4.9 g
饱和脂肪 5.7 g
碳水化合物 6.4 g

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还收录在

Sri Lankan Feast 9 道食谱
澳大利亚和新西兰

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