Fish ambul thiyal (Sour fish curry)
TM6 TM5 TM31

Fish ambul thiyal (Sour fish curry)
3.9 (7 评分 )
免费注册

食材

  • 1060 g water
  • 1 lime, juice only (approx. 20 g)
  • 500 g firm white fish fillets, cut into pieces (3-4 cm)
  • 1 tsp black peppercorns
  • 2 tsp chilli powder
  • 1 cinnamon quill
  • 4 cm piece fresh ginger, peeled
  • 3 garlic cloves
  • 2 - 4 fresh green chillies, small, deseeded if preferred
  • 10 - 12 fresh curry leaves
  • 1 tbsp tamarind paste
  • 100 g coconut cream
  • 1 tsp salt
  • 2 - 3 pandan leaves (see Tips)
营养价值
每 1 portions
热量
896 kJ / 213.3 kcal
蛋白质
26.9 g
碳水化合物
6.4 g
脂肪
8 g
饱和脂肪
5.7 g
纤维
4.9 g
钠
733.8 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

(77)

45 min

Chilli garlic prawns

Chilli garlic prawns

(121)

10min

Salmon and fennel risotto

Salmon and fennel risotto

(100)

30 min

Thai-style fish cakes

Thai-style fish cakes

(55)

30 min

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

(82)

25 min

Superfood salmon salad

Superfood salmon salad

(148)

1 godz. 5 min

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

(73)

40 min

Sam Wood's Baked salmon with broccoli pesto

Sam Wood's Baked salmon with broccoli pesto

(19)

35 min

Fish pie

Fish pie

(138)

1h 15min

Garlic prawns

Garlic prawns

(316)

25 min

Pasta with tuna

Pasta with tuna

(191)

30 min

Qing zheng yu (steamed fish with ABC soup)

Qing zheng yu (steamed fish with ABC soup)

(18)

1h 15min

 显示所有