跳至主要内容 搜索
Fish ambul thiyal (Sour fish curry)

Fish ambul thiyal (Sour fish curry)
3.6 8 评分
准备工作 15 分钟
总数 1小时
4 portions
马上体验

食材

  • water
    1060 g
  • lime juice only (approx. 20 g)
    1
  • firm white fish fillets cut into pieces (3-4 cm)
    500 g
  • black peppercorns
    1 tsp
  • chilli powder
    2 tsp
  • cinnamon quill
    1
  • piece fresh ginger peeled
    4 cm
  • garlic cloves
    3
  • fresh green chillies small, deseeded if preferred
    2 - 4
  • fresh curry leaves
    10 - 12
  • tamarind paste
    1 tbsp
  • coconut cream
    100 g
  • salt
    1 tsp
  • pandan leaves (see Tips)
    2 - 3

难易度

初级

营养价值 每 1 portions

钠 733.8 mg
蛋白质 26.9 g
热量 896 kJ / 213.3 kcal
脂肪 8 g
纤维 4.9 g
饱和脂肪 5.7 g
碳水化合物 6.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Sri Lankan Feast 9 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Scallops with pea purée

4.8(117)

25min

Braised cabbage and leek with steamed salmon

4.8(77)

45min

Fish with herb tahini sauce & quinoa cauli tabbouleh

4.2(13)

35min

Prawn dumplings with dipping sauce (Brendan Pang)

4.6(9)

2h 50min

Chilli mussels with thyme and tomatoes

4.7(85)

40min

Steamed white fish with tomato and Indian spices

4.6(93)

40min

Ruby kingfish with citrus yoghurt dressing

4.4(5)

2h 30min

Curry coconut fish with spiced lentils

4.3(3)

30min

Layered meal: Broccoli pea soup, salmon and veggies

3.8(4)

1h 25min

Sicilian prawn salad

5.0(1)

40min

Salmon and mushroom rice

4.7(6)

40min

Steamed white fish with chermoula and mulligatawny soup

4.5(2)

1h

 显示所有