
装置与配件
Kashmiri garlic naan
准备工作 20 分钟
总数 1小时 50 分钟
12 portions
食材
-
brown onion50 g
-
garlic clove1
-
dried apricots40 g
-
lukewarm water plus extra for baking200 g
-
dried instant yeast2 tsp
-
Greek-style natural yoghurt100 g
-
baker's flour450 g
-
ground cumin1 tsp
-
nigella seeds (optional)1 tsp
-
salt1 tsp
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vegetable oil (see Tips)30 g
-
raw cashews50 g
-
lukewarm water
-
ghee (optional) (see Tips)50 g
营养价值 每 1 portions
热量
239.3 kcal /
1005.3 kJ
蛋白质
5.9 g
脂肪
10 g
碳水化合物
30.2 g
纤维
2.3 g
饱和脂肪
3.9 g
钠
195.1 mg