
装置与配件
Gluten free Mediterranean bread
准备工作 15 分钟
总数 1小时 35 分钟
15 slices
食材
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butter for greasing
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fresh rosemary leaves only2 sprigs
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basmati rice110 g
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long grain brown rice110 g
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millet120 g
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flaxseeds (linseeds)1 tbsp
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arrowroot flour140 g
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salt2 tsp
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guar gum (see Tips)2 tsp
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raw sugar2 tsp
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water400 g
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dried instant yeast2 tsp
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grapeseed oil30 g
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apple cider vinegar1 tsp
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eggs2
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pitted black olives (approx. 15), cut into halves50 g
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pitted green olives (approx. 15), cut into halves50 g
-
sun-dried tomatoes cut into slices50 g
营养价值 每 1 slice
热量
19.7 kcal /
82.7 kJ
蛋白质
3.9 g
脂肪
5.5 g
碳水化合物
25 g
纤维
2.5 g
饱和脂肪
0.9 g
钠
409.7 mg