Mushrooms stuffed with onion ricotta

4.3 8 评分

准备工作 10 分钟

总数 40 分钟

8 portions

食材

fresh field mushrooms cups only; stalks reserved
8
Parmesan cheese cut into pieces (3 cm)
80 g
onion (approx. 160 g), cut into halves
1
garlic cloves
2
fresh flat-leaf parsley leaves only
8 sprigs
extra virgin olive oil
20 g
ricotta (see Tips)
400 g
sea salt to taste
½ - 1 tsp
ground black pepper
¼ tsp

难易度

初级

营养价值每 1 portion

钠 1958.1 mg

蛋白质 12.4 g

热量 795 kJ / 190 kcal

脂肪 11.6 g

纤维 3.9 g

饱和脂肪 6.2 g

碳水化合物 9.5 g

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澳大利亚和新西兰

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