
装置与配件
Fennel, date and nut bread
准备工作 25 分钟
总数 1小时 15 分钟
10 slices
食材
Nut paste
-
macadamia oil (see Tips)55 g
-
raw almonds400 g
-
pumpkin seeds100 g
-
sunflower seeds100 g
-
sesame seeds60 g
-
sea salt to taste2 pinches
-
caster sugar (optional)1 tbsp
Bread
-
oil for greasing
-
pitted Medjool dates120 g
-
dried figs cut into halves70 g
-
fennel seeds1 tsp
-
eggs4
-
bicarbonate of soda1 tsp
-
apple cider vinegar1 tbsp
-
slivered almonds for garnishing (optional)
营养价值 每 1 slice
热量
555.3 kcal /
2332.6 kJ
蛋白质
19.2 g
脂肪
45 g
碳水化合物
17.2 g
纤维
7.7 g
饱和脂肪
4.7 g
钠
197.1 mg