Устройства и аксессуары
Banana bread (Diabetes)
Подготовка 10 min
Всего 1 h 15 min
12 slices
Ingredients
-
extra virgin olive oil lightly flavoured, to grease
-
ripe bananas (approx. 4 bananas), cut into pieces (see Tip)460 g
-
soy milk125 g
-
silken tofu200 g
-
pure maple syrup125 g
-
natural vanilla extract1 tsp
-
apple juice sparkling60 g
-
white spelt flour300 g
-
wholemeal spelt flour150 g
-
almond meal60 g
-
ground cinnamon1 tbsp
-
ground nutmeg1 tsp
-
baking powder1 ½ tsp
-
bicarbonate of soda1 tsp
-
walnuts roughly chopped55 g
Difficulty
easy
Nutrition per 12 slices
Sodium
1810 mg
Protein
119 g
Calories
18830 kJ /
4500 kcal
Fat
223 g
Fibre
69 g
Saturated Fat
28 g
Carbohydrates
481 g
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Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
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